Improve Mental Well-being
Ensuring you can move beyond 'coping' to 'thriving'
Last updated 20 July 2026
You have shared that you feel pressured to make “perfect decisions”:
47%
feel you are able to bounce back quickly after hard times
42%
feel you recover well from stressful events

Life throws a lot at you all at once. You may feel unprepared or overwhelmed starting tertiary education — suddenly there's more freedom, but less structure to guide you. On top of that, you're making big decisions about your studies, career, relationships, and money, all while still figuring out who you are.
And doing all of this in today's uncertain world? That makes it even harder.

