Contribute to the Youth Panel for Sport
We want to hear from you — and make sure sport stays a part of your life, no matter what stage you're at.
Last updated on 16 October 2026
Sport and fitness habits are important for long-term health and quality of life. Starting young helps you stay active, build resilience and values, form social connections, and support healthy living.
Key factors affecting participation are competing demands from school, work, and family, lack of motivation, and especially time constraints.


